Mobile Allied Health, Sydney-wide & Clinic Care in Cammeray

At Our Breathing Space, we provide movement-based allied health care to support strength, balance and independence, alongside supportive therapies that assist recovery and wellbeing. Delivered through home visits, community-based care, and in our Cammeray clinic.

Our Breathing Space has been a trusted provider of person-centred allied health and movement-based care for over a decade.

Our mobile team operates throughout the Sydney region, offering support across Physiotherapy, Exercise Physiology, Remedial Massage Therapy, Occupational Therapy, Podiatry and Clinical Pilates.

Our services are delivered through home visits, community support, and our Cammeray clinic, depending on what best supports each client’s needs and goals.

Our work also extends into school programs, aged care settings, and community and organisational programs, supporting mobility, independence and wellbeing across different stages of life.

At the centre of everything we do, is guided movement that supports daily life- empowering people to stay steady, capable and confident in how they move through the world.

Who we support

We support individuals and organisations across a range of settings:

  • Support at Home (SaH)

  • NDIS (self and plan-managed)

  • Private allied health and Pilates clients

  • Aged care, community and organisational programs

What we do

We provide movement based care, with a focus on:

  • Improving strength, mobility and physical function

  • Supporting balance and reducing falls risk

  • Rehabilitation following injury, illness or hospitalisation

  • Managing chronic conditions and age-related changes in mobility

  • Building confidence and independence in everyday movement

  • Delivering individualised, practical exercise programs

  • Incorporating breathwork to support relaxation, regulation and movement control

    Our Approach

    Our approach is calm, personalised and grounded in how people move through their daily lives.

    We focus on practical, functional movement; supporting strength, balance and coordination in a way that feels achievable and relevant to each individual.

    Care is tailored to the person, not just the condition. We take the time to understand how someone lives, what matters to them, and how best to support their independence and confidence over time.

    Where appropriate, we integrate movement-based rehabilitation, exercise, and supportive techniques such as breathwork and compression therapy to enhance outcomes and overall wellbeing.

    Looking to organise support?

    Whether you’re seeking support for yourself or someone in your care, we’re here to help. Please complete a referral form to get started.

    Want to speak with our team?

    If you'd like to discuss your needs and our offerings, please reach out for a confidential, obligation-free chat.

    At Our Breathing Space, we are guided by a simple philosophy: personalised, holistic care that supports functional movement, independence and quality of life.